As a peaceful warrior, I would choose when, where and how I would behave.
With that commitment, I began to live the life of a warrior.
~Dan Millman

Saturday, November 28, 2009


Breathing Excitement into Life

You may yearn for freedom and adventure today. You might also feel restricted in what you can do, which could cause you to want to explore other pathways. Spending some quiet time alone might help you define what kinds of experiences you desire so that you can come up with ideas for making them happen. If you seek more excitement in your life, you might want to pursue activities that inspire you and bring an element of enthusiasm to your experiences. Activities like dance, artistic expression, and athletic games could get your blood flowing and breathe some excitement into your day. You could also consider taking a trip today to an exotic location or explore areas you’ve never been to that are close to home.

Engaging in new activities and exploring new locations can satisfy our desire for more adventure. Most of us tend to be creatures of habit and forget the benefits of having new kinds of experiences. When we begin to feel stifled or bored with our normal routine, we can simply make a decision to step outside of our comfort zones and try interesting activities. Our minds will be stimulated by the input of new sights, sounds, and experiences, and we will begin to feel interested in life again. Even our usual activities can then take on a new air of excitement because we are engaging in them with a fresh, positive attitude. By making an effort to stretch beyond your limiting activities and pursue some new experiences today, you will be calling in positive energy that will transform your life.

Breathe in, breathe out, begin again. ~j

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