Experience is a hard teacher because she gives the test first, the lesson afterward. And in the end, it's not the years in your life that count. It's the life in your years. ~Abraham Lincoln

There is always a lot of information that comes at you fast. In the news, from a friend, a class, a blog, the tv. Sometimes it is too much, sometimes it is very confusing, sometimes we actually want more. The point here is...don't stress about it. Do the best you can. Make the best choices you can with the information you have today. But don't stop listening, learning or growing.

I go through periods of time when I just can't process one more thing. And the information doesn't stop, it waits until it is relevant for you. I know this is true because when it is time, I just can't get enough of it.

We can only handle so much at once. We have to mentally digest, sometimes rationalize, consider a plan when we think about change. Most of the time we don't even think about change unless we are forced to or get a rude awakening. A friend is sick, we are diagnosed with something that couldn't possibly be, an incident, an accident... then, we will use what we have learned as a building block for the next steps that we are ready to take.

So, sit back, have a farm fresh salad or homemake your soup today.
Enjoy your kitchen instead of thinking of it as a chore and chew your food.
Laugh with your kids, your spouse, your friends.
Kiss your loved ones.

Food is a necessity, but it is also an enjoyment to be shared with others.
By reawakening and training their senses, Slow Food helps people rediscover the joys of eating and understand the importance of caring where their food comes from, who makes it and how it’s made.