Placer County Real Food Cookbook

Thanks Joanne and Laura for all of your dedication and inspiration. We are looking forward to the upcoming publication of your REAL FOOD Cookbook!

Cheers! ~j

Emerald Apple Sauce

Parsley contains three times as much vitamin C as oranges, twice as much iron as spinach, is rich in vitamin A and contains folate, potassium and calcium. What’s more, parsley is also recognized for its cancer-fighting potential.

Source: http://health.learninginfo.org/parsley.htm

Blend well the following ingredients in the blender.

• ½ bunch (or one cup) parsley (start with less if you are a little nervous, taste, adjust)
• Two large apples of your choice

Yields 2 cups
*
Honestly gang, it is this simple :-) It looks a little strange at first but it is fantastic. I love to use mint also, not nearly as much though.

Check out the The Best Green Smoothie Ever...many of you who know me know that I am a stickler for the simplicity of the green smoothie, Serge explains it very well. I promise, it is not rocket science and doesn't have to be. So, save all the starches and mondo combos for another time. Relax and get your favorite glass.

Cheers to life! Here's to every little cell that makes it possible. ~j