"It is the nature of man to rise to greatness if greatness is expected of him."

~John Steinbeck

Hi gang! Took a little time off to visit the beautiful state of Oregon. WOW! What another world. We enjoyed a fabulous girls weekend connecting the generations of women in our family...in girls getting dirty style. We 'camped' at a treesort. It was amazing. Out-N-About treesort, check them out online if you are ever in the area. Very fun for all ages. Lots of trees, lots of dirt, lots of fun!

Horseback riding, rafting and zip line trips were all on the agenda. Yikes! Climbing 50 ft to ride the ropes on the way down. Now that was fun!

We packed in some delicious meals and found some wonderful local resources as well, farmers markets, local farmers etc. So....the moral of the story, you can still play hard, have fun and eat healthy no matter where you are. Sometimes you just have to keep your eyes open! And while you are at it...you just might plant the seed for others to enjoy health and vitality along the way.

With such a devestating rise in obesity, cancer and heart disease, you really can't afford not to. Our healthcare system is failing the general population and I don't know about you, but I don't see our politicians getting it done these days. Become empowered and take your health seriously by taking healthy choices into your own hands.

Zipity do it! ~j