"If the divine creator has taken pains to give us delicious and exquisite things to eat, the least we can do is prepare them well and serve them with ceremony."
~Fernand Point (1897-1955)


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These make a quart of smoothie. Sometimes I add extra sunflower or pea sprouts, a stalk of celery for added alkalinity. You can really mix them up to your taste. They are super simple, but really make an impact! If you are cautious...half the recipe and just give it a little try.
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Enjoy! ~j
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Great article on green smoothies! http://www.fredericpatenaude.com/articles/green_smoothies.html

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Mango-parsley
2 large mangos
1 bunch parsley
2 cups Water
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Strawberry-banana-romaine
1-cup strawberries
2 bananas
1/2 bunch romaine
2 cups Water
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Pear-kale-mint
4 ripe pears
4-5 leaves of kale
1/2 bunch of mint
2 cups Water
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Finger banana-spinach
10 finger-bananas
2 handfuls of spinach leaves
2 cups Water
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Bosc pear-raspberry-kale
3 bosc pears
1 handful of raspberries
4-5 leaves of kale
2 cups Water