As a peaceful warrior, I would choose when, where and how I would behave.
With that commitment, I began to live the life of a warrior.
~Dan Millman

Monday, February 23, 2009


Swiss Stuffed Celery

Grate 2 cups raw Swiss cheese.
Mix with 1/3 cup mayonnaise (made from healthy oil - not soy!)
Add 1/4 cup chopped, freshly shelled, raw walnuts, 1 teaspoon *Worcestershire sauce and 1/2 teaspoon French Dijon type mustard.

When mixed well, stuff into the groove of organic celery. Top with more grated cheese and/or toasted sesame seeds.

Source: Pat Connolly,
PPNF Curator

* Read the label. Be sure it does not have sugar or high fructose corn syrup.

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